Wednesday 8.5.19Power CleanEvery 1:30 for 7 setsComplete 2 Power cleans*Try to move up in weight each round"Feels like forever"5 Rounds 2:00 AMRAP 3 Power cleans9 Burpees Over the bar1:00 Rest
Power CleanEvery 1:30 for 7 setsComplete 2 Power cleans*Try to move up in weight each round"Feels like forever"5 Rounds 2:00 AMRAP 3 Power cleans9 Burpees Over the bar1:00 Rest