Wednesday 5.2.2020 Power CleansEvery 1:30-2:00 for 10 setsSets 1-3: 3 Power cleansSets 4-6: 2 Power cleansSets 7-10: 1 Power clean "Double The Fun"3 Rounds for time: 15 Hang power cleans 75 Double unders
Power CleansEvery 1:30-2:00 for 10 setsSets 1-3: 3 Power cleansSets 4-6: 2 Power cleansSets 7-10: 1 Power clean "Double The Fun"3 Rounds for time: 15 Hang power cleans 75 Double unders