Wednesday 3.6.2020


"Deja Vu"

For time:

800m Run

12 Power cleans

24 Wall ball shots

800m Run

15 Power cleans

30 Wall ball shots

800m Run

18 Power cleans

36 Wall ball shots


Accessory

3 Sets:

0:20 Pike on box hold

3 Pike on box around the world clockwise

3 Pike on box around the worlds counter clockwise

Follow

Contact

(321)-749-1654

Address

©2017 by Maverick CrossFit. Proudly created with Wix.com