Wednesday 24.7.19 "Reach for the sky"For Time:28 Bar-Facing Burpees7 Rope Climbs21 Thrusters Cool Down1:00/1:00 Banded shoulder stretch1:00/1:00 Standing calf stretch
"Reach for the sky"For Time:28 Bar-Facing Burpees7 Rope Climbs21 Thrusters Cool Down1:00/1:00 Banded shoulder stretch1:00/1:00 Standing calf stretch