Wednesday 18.12.19 "The Chief"Max rounds in 3:00 of:3 Power Cleans (135lbs/95lbs)6 Push-Ups9 Air SquatsRest 1:00Repeat for a total of 5 cycles
"The Chief"Max rounds in 3:00 of:3 Power Cleans (135lbs/95lbs)6 Push-Ups9 Air SquatsRest 1:00Repeat for a total of 5 cycles