"Undertoe"
(Kat we spelled it like this for you)
3 Rounds for time of:
10 Clean and jerks
75 Double unders
When finished, walk/jog, row or bike easy, until the clock hits 13:00.
At 13:00 begin:
3 Rounds, for QUALITY
30'-50' Handstand Walk
8/8 One arm DB Rows
10 Tuck crunch and 10 Toes to Bar