Tuesday March 19, 2019"50/50"For time: 1,000m Row 50 Dumbbell box step overs *(You will have a dumbbell in each hand)*5 Rope climbs50 Goblet squats*(You use a dumbbell)*1,000m RunTime cap:22 minutes
"50/50"For time: 1,000m Row 50 Dumbbell box step overs *(You will have a dumbbell in each hand)*5 Rope climbs50 Goblet squats*(You use a dumbbell)*1,000m RunTime cap:22 minutes