Tuesday 8.10.19 Challenge Of The MonthMax time for a dead hang from pull-up bar "Mr. Clean"For time:4 Rounds600m Run30 Medicine ball clean to wall ball shot20 Russian kettlebell swingsWorkouts
Challenge Of The MonthMax time for a dead hang from pull-up bar "Mr. Clean"For time:4 Rounds600m Run30 Medicine ball clean to wall ball shot20 Russian kettlebell swings