Tuesday 4.6.19 "Let's LIFT" 5 Rounds - Every 1:30, switch to the next movement until 5 rounds have been completed.2 Back squats 2 Shoulder presses 2 Deadlifts *Record 4 scores: One score for each lift and another for the total of the heaviest loads lifted for each movement over 5 rounds. Workouts
"Let's LIFT" 5 Rounds - Every 1:30, switch to the next movement until 5 rounds have been completed.2 Back squats 2 Shoulder presses 2 Deadlifts *Record 4 scores: One score for each lift and another for the total of the heaviest loads lifted for each movement over 5 rounds.