Tuesday 29.10.19 "Don't Drop The Baby"Every 3:00 for 21:00 (7 sets)4 Push press50m Zercher carry walk More Upper Body Accessory 1 Round NOT for time60 Ring rows60 Banded lat press downsWorkouts
"Don't Drop The Baby"Every 3:00 for 21:00 (7 sets)4 Push press50m Zercher carry walk More Upper Body Accessory 1 Round NOT for time60 Ring rows60 Banded lat press downs