Tuesday 25.6.19



“Circus Annie"

For time:

50 Double unders

50 Sit-ups

50 ft Handstand Walk

40 Double unders

40 sit-ups

50 ft Handstand Walk

30 Double unders

30 Sit-ups

50 ft Handstand Walk

20 Double unders

20 Sit-ups

50 ft Handstand Walk

10 Double unders

10 Sit-ups

50 ft Handstand Walk


COOL DOWN

2 Rounds

0:45/0:45 Couch stretch

0:45 Wall press stretch

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