Tuesday 25.6.19“Circus Annie"For time:50 Double unders50 Sit-ups50 ft Handstand Walk40 Double unders40 sit-ups50 ft Handstand Walk30 Double unders30 Sit-ups50 ft Handstand Walk20 Double unders20 Sit-ups50 ft Handstand Walk10 Double unders10 Sit-ups50 ft Handstand WalkCOOL DOWN2 Rounds 0:45/0:45 Couch stretch 0:45 Wall press stretch
“Circus Annie"For time:50 Double unders50 Sit-ups50 ft Handstand Walk40 Double unders40 sit-ups50 ft Handstand Walk30 Double unders30 Sit-ups50 ft Handstand Walk20 Double unders20 Sit-ups50 ft Handstand Walk10 Double unders10 Sit-ups50 ft Handstand WalkCOOL DOWN2 Rounds 0:45/0:45 Couch stretch 0:45 Wall press stretch