Tuesday 25.2.2020"Upside Down & All Around"3 Rounds for time:21m Handstand walk18cal/15cal Row15 Dumbbell box step-ups 12:00 CLASS"One Shot"For time:100 KB sumo deadlift high pulls100 Double unders1 mile Run100 Sit Ups
"Upside Down & All Around"3 Rounds for time:21m Handstand walk18cal/15cal Row15 Dumbbell box step-ups 12:00 CLASS"One Shot"For time:100 KB sumo deadlift high pulls100 Double unders1 mile Run100 Sit Ups