Tuesday 20.8.19 "Running Man"Every 5:00 for 5 sets20 Push press 400m Run Accessory Work3 Rounds, NOT for time10 Toes to kettlebell/upright*10 Banded toes to bar feedback drill15 Toes to Bar*Do this drill if you are still working on toes to bar
"Running Man"Every 5:00 for 5 sets20 Push press 400m Run Accessory Work3 Rounds, NOT for time10 Toes to kettlebell/upright*10 Banded toes to bar feedback drill15 Toes to Bar*Do this drill if you are still working on toes to bar