"Running Man"
Every 5:00 for 5 sets
20 Push press
400m Run
Accessory Work
3 Rounds, NOT for time
10 Toes to kettlebell/upright
*10 Banded toes to bar feedback drill
15 Toes to Bar
*Do this drill if you are still working on toes to bar
Every 5:00 for 5 sets
20 Push press
400m Run
3 Rounds, NOT for time
10 Toes to kettlebell/upright
*10 Banded toes to bar feedback drill
15 Toes to Bar
*Do this drill if you are still working on toes to bar