FRONT SQUAT - WEIGHTLIFTING
Complete a set every 2:00:
Set 1: 2 Front squats
Set 2: 4 Front squats
Set 3: 6 Front squats
Set 4: 8 Front squats
Set 5: 10 Front squats
Set 6: 8 Front Squats
Set 7: 6 Front Squats
Set 8: 4 Front Squats
Set 10: 2 Front Squats
Giddy UP
800 Meter Run Post WOD, wear vest if you'd like.