"DT"
5 Rounds for time:
12 Deadlifts
9 Hang power cleans
6 Push jerk
*(155lbs/105lbs)
12:00 CLASS
"Over It"
3 Rounds for time:
21/15 Air bike
15 Power snatch
9 Burpees over the bar
Tuesday 18.2.2020
5 Rounds for time:
12 Deadlifts
9 Hang power cleans
6 Push jerk
*(155lbs/105lbs)
3 Rounds for time:
21/15 Air bike
15 Power snatch
9 Burpees over the bar