Wednesday 13.5.2020 "Power Clean & Deadlift"EMOM for 10:00 (10 sets)5 Power cleans Immediately into Every 2:00 for 10:00 (5 sets)5 Deadlifts Core Finisher 3 Rounds NOT for time:15 Superman presses25 Russian twists
"Power Clean & Deadlift"EMOM for 10:00 (10 sets)5 Power cleans Immediately into Every 2:00 for 10:00 (5 sets)5 Deadlifts Core Finisher 3 Rounds NOT for time:15 Superman presses25 Russian twists