Tuesday 12.5.2020


"Loredo"

Six rounds for time:

24 Squats

24 Push-ups

24 Walking lunge steps

Run 400 meters

Cool Down

2 Rounds

0:45/0:45 Pigeon stretch on floor

0:45 Lying straddle stretch on wall

Follow

Contact

(321)-749-1654

Address

©2017 by Maverick CrossFit. Proudly created with Wix.com