"Storming Normandy"
For time:
1,000m Row
100 Double unders
1,000m Run
100 Double unders
"BELLY"
3 Sets
10 Toes to Kettlebell
10 Sit-ups
10 Heel Taps over Kettlebell
10 Sit-ups
3 Sets
10 Toes to Kettlebell
10 Sit-ups
10 Heel Taps over Kettlebell
10 Sit-ups