"PPB's The Way To Be"
3 Rounds for time:
25 Pull-ups
25 Pistols
25 Burpees
Handstand Skill Practice
10:00 to practice handstand holds and handstand walk variations
Spend 5:00 on holds and 5:00 on walks,
Consider 0:30 of work and 0:30 rest for each.
It might be fun to have a max hold or walk,
just be aware of the fatigue and the need to rest after.
Cool Down
1:30/1:30 Couch stretch
1:30 Childs pose