"Dr. Jekyll & Mr. Hyde"
TEAMS of 2
For Total Time:
"Dr. Jekyll"
3 Rounds of:
500m Row
30 Thrusters
After 3 rounds are complete, move into:
"Mr. Hyde"
3 Rounds of:
120 Double Unders
60 Wall Balls
Challenge Of The Month
Max time for a dead hang from pull-up bar