Thursday 30.5.19Deadlifts5 - 5 - 3 - 3 - 1 - 1*Every 2 minutes complete a set"Summer Heat"3 Rounds for time: 15 Toes to bar 15 Deadlifts 20 Sit-ups 20 Russian swings Workouts
Deadlifts5 - 5 - 3 - 3 - 1 - 1*Every 2 minutes complete a set"Summer Heat"3 Rounds for time: 15 Toes to bar 15 Deadlifts 20 Sit-ups 20 Russian swings