Deadlifts
5 - 5 - 3 - 3 - 1 - 1
*Every 2 minutes complete a set
"Summer Heat"
3 Rounds for time:
15 Toes to bar
15 Deadlifts
20 Sit-ups
20 Russian swings
Thursday 30.5.19
5 - 5 - 3 - 3 - 1 - 1
*Every 2 minutes complete a set
3 Rounds for time:
15 Toes to bar
15 Deadlifts
20 Sit-ups
20 Russian swings