"8 Mile"
8 Rounds:
1:30 AMRAP
7 Deadlifts
10 Box Jump Overs
With remaining time complete
As Many BURPEES As Possible
THEN REST 1:30
Score is total burpees
Thursday 29.8.19
8 Rounds:
1:30 AMRAP
7 Deadlifts
10 Box Jump Overs
With remaining time complete
As Many BURPEES As Possible
THEN REST 1:30
Score is total burpees