Thursday 24.10.19 "Just Keep Climbing"3 Rounds for NOT time:30 Box step-ups21 Dumbbell shoulder press 30 Box step-ups 15 Ring dips30 Box step-ups 9 Bench press Workouts
"Just Keep Climbing"3 Rounds for NOT time:30 Box step-ups21 Dumbbell shoulder press 30 Box step-ups 15 Ring dips30 Box step-ups 9 Bench press