Thursday 20.6.19In 12:00, build to a HEAVY for the day:Deadliftthen..In 12:00, build to a HEAVY for the day:Split Jerk*Reach your heavy for the day in no more than 6-8 attempts.Workouts
In 12:00, build to a HEAVY for the day:Deadliftthen..In 12:00, build to a HEAVY for the day:Split Jerk*Reach your heavy for the day in no more than 6-8 attempts.
