Thursday 14.11.19 RINGEREMOM 10:00Minute 1: Ring push-upsMinute 2: Rest "Everybody hands go up, and they stay there!"For time:120 Double unders200ft Double kettlebell front rack walk 60 Toes to Bar200ft Double kettlebell overhead walk120 Double unders
RINGEREMOM 10:00Minute 1: Ring push-upsMinute 2: Rest "Everybody hands go up, and they stay there!"For time:120 Double unders200ft Double kettlebell front rack walk 60 Toes to Bar200ft Double kettlebell overhead walk120 Double unders