"Steve-O"
Teams of 2:
25 min AMRAP:
30 Cal Row or Bike
6 Sandbag ground to over the shoulder
30 Thrusters
6 Bar Muscle up / 12 Pull-ups
Teams of 2:
25 min AMRAP:
30 Cal Row or Bike
6 Sandbag ground to over the shoulder
30 Thrusters
6 Bar Muscle up / 12 Pull-ups