"Game On"
Teams of 2
AMRAP 21 Minutes
3 Synchronized Hang Power Snatches
3 Synchronized Overhead Squats
30 Double Unders
*Add 3 reps to HPS & OS each round.
For example, after completing 3/3/30,
move on to 6/6/30, 9/9/30, etc.
Once workout is complete take a
200m walk then 400m run at easy pace.