"Bearhug"
Teams of 3:
4 Rounds
200m Run
45 Toes to Bar
200m Run
21 Ring or Bar Muscle Ups or 30 Pull-Ups
150m Sandbag Carry or Zercher Weight Carry
Teams of 3:
4 Rounds
200m Run
45 Toes to Bar
200m Run
21 Ring or Bar Muscle Ups or 30 Pull-Ups
150m Sandbag Carry or Zercher Weight Carry