Saturday 6.6.2020"Schweddy Balls"Teams of 3For Time:Sandbag Carry every 20 m(Run back inside the gym)....Perform 1 round of:30 Deadlifts30 HSPU30 Box jumps30 Slam Balls...Then go back outside andProgress the bag every 20 m until you have finished 200 mWorkouts
"Schweddy Balls"Teams of 3For Time:Sandbag Carry every 20 m(Run back inside the gym)....Perform 1 round of:30 Deadlifts30 HSPU30 Box jumps30 Slam Balls...Then go back outside andProgress the bag every 20 m until you have finished 200 m