Saturday 2.5.2020


"50/50"

2 Person Teams

For time:

Buy in:

50 pull-ups

Then...

150 double unders

50 m DB Overhead walking lunge

70 Deadlifts

150 double unders

100 m DB Front rack walking lunge

60 Overhead squats

150 double unders

200m Body weight walking lunge

50 Push jerks

Then...

Buy out:

50 pull-ups

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Contact

(321)-749-1654

Address

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