"Mirror Mind"
200m Run
100 SDLHP with single DB
50 No Push-up burpees
200m Run
100 HPC with single DB
100 Weighted squats
200m Run
100 Shoulder to overhead
100 Sit ups
200m Run
50 Clusters
100 Burpees
200m Run
100 SDLHP with single DB
50 No Push-up burpees
200m Run
100 HPC with single DB
100 Weighted squats
200m Run
100 Shoulder to overhead
100 Sit ups
200m Run
50 Clusters
100 Burpees