Saturday 18.4.2020"Mirror Mind"200m Run100 SDLHP with single DB 50 No Push-up burpees200m Run100 HPC with single DB100 Weighted squats 200m Run100 Shoulder to overhead100 Sit ups200m Run50 Clusters100 Burpees
"Mirror Mind"200m Run100 SDLHP with single DB 50 No Push-up burpees200m Run100 HPC with single DB100 Weighted squats 200m Run100 Shoulder to overhead100 Sit ups200m Run50 Clusters100 Burpees