Saturday 16.3.19"The Aftermath, part 4"Teams of 23 Rounds for time: 200m Run 20 Power cleans 200m Run 20 Front squats 200m Run 20 Push press *Run with (20lbs/14lbs Wall ball)Workouts
"The Aftermath, part 4"Teams of 23 Rounds for time: 200m Run 20 Power cleans 200m Run 20 Front squats 200m Run 20 Push press *Run with (20lbs/14lbs Wall ball)
