Saturday 15.2.2020“Highs and Lows”Teams of 221-18-15-12-9-6-3Overhead squatsAb-mat Sit-upsBurpees over the barImmediately into.....21-18-15-12-9-6-3Back rack lungesToes to barBurpees over your partnerwhile partner holds a low plank.
“Highs and Lows”Teams of 221-18-15-12-9-6-3Overhead squatsAb-mat Sit-upsBurpees over the barImmediately into.....21-18-15-12-9-6-3Back rack lungesToes to barBurpees over your partnerwhile partner holds a low plank.