Saturday 12.10.19 "Take A Seat"For time:50/40cal Bike/Row100 Double unders100 Pistols100 Double unders100 Medicine ball seated tuck to passes 100 Double unders400m Kettlebell farmers walk 100 Double unders50/40cal Bike/Row
"Take A Seat"For time:50/40cal Bike/Row100 Double unders100 Pistols100 Double unders100 Medicine ball seated tuck to passes 100 Double unders400m Kettlebell farmers walk 100 Double unders50/40cal Bike/Row