"Pushed Over"
Teams of 3
30 minute AMRAP:
45 Deadlifts
30 Handstand Push-ups
6 Sand bag ground to over the shoulder
400m Run
*Athletes run together
Saturday 16.2.19
Teams of 3
45 Deadlifts
30 Handstand Push-ups
6 Sand bag ground to over the shoulder
400m Run
*Athletes run together