Snatch + Overhead Squat
Every 1:30-2:00 minutes for 6 sets
1 Power Snatch + 2 OHS
"14.1"
AMRAP 10:00:
30 Double unders
15 Power snatches (75lbs/55lbs)
Monday 9.3.2020
Every 1:30-2:00 minutes for 6 sets
1 Power Snatch + 2 OHS
AMRAP 10:00:
30 Double unders
15 Power snatches (75lbs/55lbs)