
"Journey"
For time:
1,000m Run
25ft Double kettlebell front rack walking lung
10 Dumbbell or Kettlebell Snatches
25ft Double kettlebell front rack walking lunge
800m Run
25ft Double kettlebell front rack walking lung
10 Dumbbell or Kettlebell Snatches
25ft Double kettlebell front rack walking lunge
600m Run
25ft Double kettlebell front rack walking lung
10 Dumbbell or Kettlebell Snatches
25ft Double kettlebell front rack walking lunge
400m Run
25ft Double kettlebell front rack walking lung
10 Dumbbell or Kettlebell Snatches
25ft Double kettlebell front rack walking lunge
200m Run
25ft Double kettlebell front rack walking lung
10 Dumbbell or Kettlebell Snatches
25ft Double kettlebell front rack walking lunge