"Poseidon's Fury"
Teams of 3 for time:
(1900m Row per athlete) 5700m Row total
(58 rounds total)
29 rounds of:
5 slam balls
10 kettlebell swings
15 sit-ups
29 rounds of:
5 pull-ups
10 push-ups
15 air squats
*1 athlete rows 1900 meters while the other two tackle the work*
*Feel free to share reps as needed within the rounds*