Monday 3.2.2020 "Baby Got Back"Every 3:30 for 17:30 (5 sets)3 Front squats5 Back squats(Repeat from 12/10/19) Extra Work3 Rounds, NOT for time10/10 Dumbbell box step-ups (24"/20")0:30 L-sit
"Baby Got Back"Every 3:30 for 17:30 (5 sets)3 Front squats5 Back squats(Repeat from 12/10/19) Extra Work3 Rounds, NOT for time10/10 Dumbbell box step-ups (24"/20")0:30 L-sit