Monday 2.12.19 "Triple Threat"For Time:30 Shoulder Press30 Front Squats30 Power Cleans Gymnastics Accessory8 Rounds NOT for time:1 Wall walk or 25ft Handstand Walk 5 Toes to kettlebell or 3 strict toes to bar
"Triple Threat"For Time:30 Shoulder Press30 Front Squats30 Power Cleans Gymnastics Accessory8 Rounds NOT for time:1 Wall walk or 25ft Handstand Walk 5 Toes to kettlebell or 3 strict toes to bar