"PRESIDENTS DAY"
TEAMS OF 3
4 Rounds for time:
60 Wall Balls
45 Dumbbell snatches, alternating arms
30 Burpee box jump overs (24/20")
15 Power Cleans (On the heavier side)
Monday 18.2.19 (Presidents Day) 9am ONLY
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TEAMS OF 3
4 Rounds for time:
60 Wall Balls
45 Dumbbell snatches, alternating arms
30 Burpee box jump overs (24/20")
15 Power Cleans (On the heavier side)