"Move Along"
6 rounds for time:
400 meter run
20 Handstand Push-ups / 50 Ft. Handstand Walk
5 Strict Pull-ups / 10 Pull-ups
*Rounds 1, 2 & 3 complete Handstand push-ups and strict pull-ups.*
*Rounds 4, 5 & 6 complete Handstand walks and "Non" strict pull-ups.*
* 25 minute time cap