Hang Power Clean
In 12:00-15:00
Build to a 2 rep max hang power clean
"Virus"
For Reps
AMRAP 7:00
3 Hang power cleans
3 Front squats
3 Toes to bar
6 Hang power cleans
6 Front squats
6 Toes to bar
9 Hang power cleans
9 Front squats
9 Toes to bar
*Continue adding 3 reps to each round.