Team Babewatch - Beach WOD 2020
"Sun Kissed"
2 Rounds For Time:
25 Toes to bar
50 Burpees
75 Air squats
Accessory
4 Rounds NOT for time:
10 Dumbbell skull crushers
0:30/0:30 Samson stretch or spiderman stretch
Team Babewatch - Beach WOD 2020
2 Rounds For Time:
25 Toes to bar
50 Burpees
75 Air squats
4 Rounds NOT for time:
10 Dumbbell skull crushers
0:30/0:30 Samson stretch or spiderman stretch