Monday 13.5.19DUMBBELL BENCH PRESSEvery 1:30 for (6 sets): 6 Dumbbell bench press "Dracarys"AMRAP 12:00: 30 Double unders 15 Power snatches (Light weight)10 Toes to Bar
DUMBBELL BENCH PRESSEvery 1:30 for (6 sets): 6 Dumbbell bench press "Dracarys"AMRAP 12:00: 30 Double unders 15 Power snatches (Light weight)10 Toes to Bar