Monday 12.8.19



Hang Power Snatch

EMOM for 10:00

3 Hang Power Snatches


"Keep Climbing"

EMOM 12:00

Odd- 15 Burpees

Even- 15 Box jumps

*Attempt to add 1 rep to each movement on every subsequent round.

Follow

Contact

(321)-749-1654

Address

©2017 by Maverick CrossFit. Proudly created with Wix.com