
"Singled Out"
For time:
50 Double unders
100ft/100ft Single arm kettlebell overhead walk
50 Toes to bar
50 Double unders
100ft/100ft Single arm kettlebell front rack walk
50 Push press
50 Double unders
100ft/100ft Single arm kettlebell overhead walk
50 Kettlebell swings
50 Double unders
100ft/100ft Single arm kettlebell front rack walk
50cal/40cal Row
50 Double unders