"DT Meets Cindy"
5 Rounds for time:
1 Round of "DT"
2 Rounds of "Cindy"
*1 Round of "DT" is:
12 Deadlifts
9 Hang power cleans
6 Push jerks
*1 Round of "Cindy" is:
5 Pull-ups
10 Push-ups
15 Air squats
Monday 1.4.19
5 Rounds for time:
1 Round of "DT"
2 Rounds of "Cindy"
*1 Round of "DT" is:
12 Deadlifts
9 Hang power cleans
6 Push jerks
*1 Round of "Cindy" is:
5 Pull-ups
10 Push-ups
15 Air squats