Monday 1.4.19



"DT Meets Cindy"

5 Rounds for time:

1 Round of "DT"

2 Rounds of "Cindy"


*1 Round of "DT" is:

12 Deadlifts

9 Hang power cleans

6 Push jerks


*1 Round of "Cindy" is:

5 Pull-ups

10 Push-ups

15 Air squats

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