Friday 5.4.19"Ballin!"15 min AMRAP: 80 Wall balls, then into 3 Rounds 25 Dumbbell push jerks 75 Double unders With the remaining time, AMRAP Over the Dumbbell burpees *Score is the number of reps completed.Workouts
"Ballin!"15 min AMRAP: 80 Wall balls, then into 3 Rounds 25 Dumbbell push jerks 75 Double unders With the remaining time, AMRAP Over the Dumbbell burpees *Score is the number of reps completed.