Friday 29.5.2020"Junk In The Trunk" For time:21 - 15 - 9Front squat Toes to bar Immediately into 30 - 20 - 10Back squat Sit-upsCool Down2 Rounds15 Slow air squats50 Band pull throughs0:45/0:45 Couch stretchWorkouts
"Junk In The Trunk" For time:21 - 15 - 9Front squat Toes to bar Immediately into 30 - 20 - 10Back squat Sit-upsCool Down2 Rounds15 Slow air squats50 Band pull throughs0:45/0:45 Couch stretch